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Neck Pain and Stiffness
At All Health Chiropractic Clinic, we understand how debilitating neck pain and stiffness can be. Most episodes of this condition are associated with muscle or soft tissue strain. It can also result from whiplash. In most cases, this type of pain can improve over time with non-invasive, non-surgical treatment such as chiropractic manipulation and OTC medication. However, if the condition persists or worsens, there may be an underlying condition causing the problem such as arthritis, cervical stenosis, a degenerative disc, or a herniated disc.
What causes Neck Pain and Stiffness?
In many instances, neck pain isn’t always associated with a serious underlying cause or condition. However, it can still cause pain and discomfort.
What are common causes of the condition associated with our daily activities?
- Awkward sleeping position
- Carrying heavy items on one shoulder.
- Driving while sitting in a lowered seat that is pushed back
- Exercising too strenuously
- Looking down at a computer screen or smartphone
- Poor posture while standing
- Reading with your neck bent for long periods of time
- Repeated, vigorous turning of the head sideways (such as when swimming)
- Slouching or sitting at school or work
- Stress that causes muscle tightening
Can it be caused by certain medical conditions or disorders?
- Arthritis
- Diseases such as cancer, meningitis, rheumatoid arthritis, etc.
- Infections
- Injury such as falling or whiplash
- Spinal disorder
- Sprained or strained muscles
Why this Condition should never be ignored
Two of the most common causes of neck pain and stiffness are muscle strain or nerve compression. Muscle strain often occurs due to repetitive lifting, while nerve compression is typically a result of nerves near the upper part of your spine getting pinched or pressed. Interestingly, the warning signs for nerve compression are often similar to those of a strained muscle, such as aching and pain in the neck, shoulder region, and upper back.
In cases involving these conditions, delaying chiropractic treatment can have severe consequences. Neglected or untreated muscle strains can cause inflammation that puts pressure on the nerves. Conversely, delaying treatment for a compressed nerve in the neck can lead to shooting, electrical-like pain extending into the back and traveling down the arms. It can even affect the entire lumbar region if left untreated.
Over time, pinched nerves can weaken the muscles and interfere with hand function. Ignoring neck pain and stiffness can eventually lead to permanent damage and result in a lifelong disability. Remember: persistent neck pain without relief for several days should never be ignored or neglected. To prevent more serious problems, it’s crucial to schedule an appointment with one of our specialists at All Health Chiropractic Clinic.
Don’t let neck pain and stiffness dictate your life. Take action now to address the root causes and prevent potential complications. Our team of experts at All Health Chiropractic Clinic is dedicated to providing personalized care, helping you find relief and regain control of your well-being. Schedule an appointment today and pave the way for a healthier and pain-free future.
3 Ways We treat Neck Pain and Stiffness
While there are a number of ways to treat the symptoms of this condition, we address any underlying cause in the following ways.
Chiropractic care
The use of cervical adjustments to correct misalignments and release trapped blood vessels and nerves.
Therapeutic massage
This is an excellent solution for neck pain and stiffness. It can be done in conjunction with a cervical adjustment or as a standalone procedure.