Neck Pain and Stiffness

At All Health Chiropractic Clinic, we understand how debilitating neck pain and stiffness can be. Most episodes of this condition are associated with muscle or soft tissue strain. It can also result from whiplash. In most cases, this type of pain can improve over time with non-invasive, non-surgical treatment such as chiropractic manipulation and OTC medication. However, if the condition persists or worsens, there may be an underlying condition causing the problem such as arthritis, cervical stenosis, a degenerative disc, or a herniated disc.

What causes Neck Pain and Stiffness?

In many instances, neck pain isn’t always associated with a serious underlying cause or condition. However, it can still cause pain and discomfort.

  • Awkward sleeping position
  • Carrying heavy items on one shoulder.
  • Driving while sitting in a lowered seat that is pushed back
  • Exercising too strenuously
  • Looking down at a computer screen or smartphone
  • Poor posture while standing
  • Reading with your neck bent for long periods of time
  • Repeated, vigorous turning of the head sideways (such as when swimming)
  • Slouching or sitting at school or work
  • Stress that causes muscle tightening
  • Arthritis
  • Diseases such as cancer, meningitis, rheumatoid arthritis, etc.
  • Infections
  • Injury such as falling or whiplash
  • Spinal disorder
  • Sprained or strained muscles

Why this Condition should never be ignored

3 Ways We treat Neck Pain and Stiffness

While there are a number of ways to treat the symptoms of this condition, we address any underlying cause in the following ways.